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Avoiding Cancer in the Future
Safe Seafood Choices Made Easy
Avoiding cancer means choosing foods that are safe and free of cancer causing chemicals. Seafood contaminants include metals (such as mercury), industrial chemicals (PCBs and dioxins) and pesticides (DDT). Smaller species are eaten by larger…
10 Minute Tip: Turn Off Cancer Genes by “Eating the Rainbow”
Dr. Nalini’s best advice…in just 10 minutes! Recently, the founders of the 10 Minute Tips Network asked Dr. Nalini for her best single tip to improve your health, and to drill it down into 10…
What You Should Throw in the Trash
Summer is a Great Time to Clean House I am on the Medical Advisory Board of Fran Drescher’s Cancer Schmancer Foundation. Fran is a cancer survivor herself. Her foundation brings cancer screening to poor neighborhoods…
9 Keys to Staying Alive & Well
This book will change your life. Radical Remission is a book by Kelly Turner, Ph.D. She is a scientist and a researcher and a generally outrageous, beautiful and brilliant woman. I had the good fortune of…
7 Reasons You Might Get Cancer
Low Levels of CoEnzyme Q10 Increase Your Risk of Breast Cancer A study* done in 2011 that followed over 1000 Chinese women found that women with lower levels of CoQ10 have higher rates of breast…
A Natural Prescription for Health & Memory
Blueberries!!! Today, blueberries have a rockstar reputation among fruits. Blueberries are a rich source of Vitamins C and K and the important trace mineral manganese; all required for healthy bones, tendons and ligaments. Blueberries are…
Is Cancer a Chronic Illness, Not a Death Sentence?
You Can Survive With Cancer as a Chronic Illness Too often cancer is thought of as a death sentence; a terminal illness. “Survivors” may not be cancer free. Many people actually live long term with cancer as…
Recipe: Green Beans with Ginger & Garlic
Boost Your Health with Zesty Green Beans! Blanched green beans retain their nutrients and crisp texture while the ginger and garlic give enough zing to keep things interesting! This recipe is a perfect accompaniment to any entree, or a…
Recipe: Grilled Peaches, Apricots, and Figs with Scented Yogurt
Nature’s Delicious Sources of Fiber It’s no secret that fiber plays a large role in your internal health. Why not enjoy a sweet and healthy way to enrich your diet? Full of ripe fruit, fresh figs…
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