Recipe: 4-Step Beet Salad

Beet Salad






This salad is delicious, quick, and an excellent source of potassium and magnesium! Beets have long been known as a healthy source of important nutrients, many of which are key in fighting and preventing cancer….

Recipe: Watermelon Salad with Feta and Mint

Watermelon Salad with Feta and Mint






This is a refreshing summertime treat. The cool, crisp, sweetness of the watermelon pairs beautifully with fresh mint and tangy feta cheese. Despite the popular belief that watermelon is just water and sugar, watermelon is…

Recipe: Stuffed Baked Sweet Potatoes

Baked Stuffed Sweet Potatoes






This sweet potatoes recipe is packed with inflammation-fighting antioxidants, so eat up! Sweet potatoes are high in vitamin B5, B6, thiamin, niacin, riboflavin, and carotenoids. Sweet potatoes are one of the best sources of vitamin A, an antioxidant powerhouse linked to…

Recipe: Zoodles and Pea Pesto

Zoodles with Pea Pesto






Zucchini noodles are a lighter, low-carb noodle alternative that you will love with this tasty pea pesto! Zucchini has a good amount of potassium folate, vitamin A, and the antioxidant vitamin C. These nutrients may help to protect cells from the harmful…

Recipe: Zucchini Tomato Pie

Cancer Fighting Recipe tomato zucchini pie






Add some color to your table with this delicious Zucchini Tomato Pie recipe, a scrumptious vegetarian entrée! Zucchini is an incredible source of manganese and vitamin C. Plus, it also contains vitamin A, magnesium, folate, potassium, copper,…

Recipe: Strawberry Delights

Strawberries






Celebrate the sweet taste of Spring with these quick and easy strawberry recipes. Whether fresh or frozen, there’s no denying that strawberries are a popular fruit, but they also pack a healthy punch. Not only are they…

Recipe: Stuffed Eggplant

Stuffed Eggplants






This Stuffed Eggplant recipe makes a spotlight main dish or an unforgettable side dish with its sophisticated presentation, plus it’s filled with delicious cancer-fighting ingredients. The polyphenols in eggplant have been shown to exhibit anti-cancer effects. Anthocyanins and chlorogenic…

Recipe: Zucchini and Yellow Squash Salad

Zucchini and Yellow Squash Salad






This Spring, add some color to your plate with this light and nutritious Zucchini and Yellow Squash Salad! The vitamins C and A, as well as folate, found in zucchini act as powerful antioxidants that…

Recipe: Asparagus Soup

Asparagus Soup






Spring is just around the corner and this fresh Asparagus Soup hits the spot! Asparagus is a nutrient-packed source of vitamins, minerals and essential proteins, and the star of this healthy dish. It’s rich in vitamin A, vitamin B1…