Recipe: Roasted Fennel Artichoke Onion Dip

Roasted Fennel Artichoke Onion Dip

This delicious, nutritious and versatile recipe can be served as a dip, a sauce or even as a side dish! Fennel is rich in fiber and potassium while low in cholesterol making it heart-health supportive….

Recipe: Chocolate-Hazelnut Bites

Treat yourself and your friends this holiday season with a decadent chocolate salty-sweet goody.  No guilt here! These chocolate-hazelnut bites will be a hit at any holiday gathering.  An easy-to-make, dairy-free, gluten-free recipe that’s loaded…

Recipe: Coconut Flour Pancakes

Recipe Coconut Flour Pancakes Cancer Low Carb

Craving a traditional pancake breakfast? Indulge guilt-free with this versatile low-carb recipe! Coconut flour can be an excellent alternative to grain-based flours in many of your favorite recipes, allowing you to significantly reduce the overall…

Recipe: Spiced Carrot Salad

spiced carrot salad

Fight cancer in your kitchen and get your daily dose of veggies with this flavorful side dish. Did you know that there are more than 100 species of carrots? Some are big, some are small,…

Recipe: Ginger Lemon Green Smoothie

Green Smoothie with Ginger and Lemon

Kick start your morning with a smoothie blended with zesty ginger, parsley, and lemon – a delicious cancer-fighting formula that’s also great as a pick me up mid-day snack! Most of us don’t consume enough greens, and…

Recipe: Grilled Zesty Sweet Potato

Zesty Grilled Sweet Potato

This grilled zesty sweet potato recipe is a healthier alternative to fulfill your fries craving. Sweet potatoes are packed with vitamins, fiber, and flavor. They also boast a range of health benefits, including the potential to…

Recipe: Rosemary Roasted Vegetables

Dr. Nalini Chilkov Recipe Roasted Vegetables

Roasted vegetables are a good grain alternative with a deeply satisfying taste and more nourishment for your body. Delicious ingredients in this recipe such as sweet potatoes are loaded with vitamins and fiber, just choose wisely…

Recipe: Maitake Mushroom and Cauliflower Stir Fry

Maitake Mushroom and Cauliflower Stir Fry - 6- 10 - 2018 - Flickr - liz west

Enjoy a delicious maitake mushroom and cauliflower stir-fry filled with cancer-fighting ingredients. Cauliflower is a powerhouse vegetable that deserves a regular rotation in your diet, thanks to an impressive array of nutrients, including sulforaphane, a sulfur compound…