Recipe: Coconut Red Lentil Curry

Roasted Fennel Artichoke Onion Dip

Support your health in the kitchen with this colorful, delicious and nutritious red curry dish.  Lentils provide an abundance of protein, are fiber rich and are a great source of complex carbohydrates. Zucchini adds great…

Recipe: Roasted Fennel Artichoke Onion Dip

Roasted Fennel Artichoke Onion Dip

This delicious, nutritious and versatile recipe can be served as a dip, a sauce or even as a side dish! Fennel is rich in fiber and potassium while low in cholesterol making it heart-health supportive….

Recipe: Chocolate-Hazelnut Bites

Treat yourself and your friends this holiday season with a decadent chocolate salty-sweet goody.  No guilt here! These chocolate-hazelnut bites will be a hit at any holiday gathering.  An easy-to-make, dairy-free, gluten-free recipe that’s loaded…

Recipe: Turnip Sweet Potato and Pear Soup

Turnip Sweet Potato and Pear Soup Recipe Antioxidants Fight Cancer in the Kitchen

With fall around the corner, are you ready for a hearty soup? Whip up this antioxidant rich recipe and enjoy! Turnips, sweet potatoes and pears are all considered sources of much needed antioxidants. While this may not…

Recipe: Coconut Flour Pancakes

Recipe Coconut Flour Pancakes Cancer Low Carb

Craving a traditional pancake breakfast? Indulge guilt-free with this versatile low-carb recipe! Coconut flour can be an excellent alternative to grain-based flours in many of your favorite recipes, allowing you to significantly reduce the overall…

Recipe: Spiced Carrot Salad

spiced carrot salad

Fight cancer in your kitchen and get your daily dose of veggies with this flavorful side dish. Did you know that there are more than 100 species of carrots? Some are big, some are small,…