Recipe: Maitake Mushroom and Cauliflower Stir Fry

Maitake Mushroom and Cauliflower Stir Fry - 6- 10 - 2018 - Flickr - liz west

Enjoy a delicious maitake mushroom and cauliflower stir-fry filled with cancer-fighting ingredients. Cauliflower is a powerhouse vegetable that deserves a regular rotation in your diet, thanks to an impressive array of nutrients, including sulforaphane, a sulfur compound…

Recipe: Avocado Tofu Salad with Ponzu

Tofu and avocado come together for a nutritious and refreshing salad that pairs as a healthy side to any dish! Avocados are health allies, helping fight cancer in the kitchen thanks to rich stores of many…

Recipe: Thai Coconut Soup

Coconut Thai Soup with Chicken

Authentic Thai flavors, with a hint of spice, make this delicious and healthy coconut soup irresistible. With its creamy texture, coconut milk is often considered a “miracle liquid” due to it’s blend of nutritional benefits, building…

Recipe: Dijon Vinaigrette Potato Salad

Dijon Vinaigrette Potato Salad

Add a healthier European twist to the traditional potato (or alternate veggie) salad with this Dijon Vinaigrette recipe! To potato or not to potato? This is a versatile recipe where you can create a delicious…

Recipe: Baked Honey Lime chicken

Baked Honey Lime Chicken

6 simple ingredients is all you need for this flavorful, baked honey lime chicken recipe! Chicken is a great source of protein, and is also very rich in vitamins and minerals such as vitamin B and D. Did you know…

Recipe: Portobello Mushroom “Tacos”

portobello mushroom

Fulfill your taco cravings with this healthy portobello mushroom alternative with collard greens instead of tortillas! Portobellos are known as natural cancer-fighters and protectors of the immune system. The anticancer properties are believed to be due to…

Recipe: Turkish Chopped Salad

Turkish Chopped Salad

Fight cancer in your kitchen with a far-from-boring chopped salad that has a little bit of spice and a whole lot of crunch! Crunchy cucumbers contain polyphenols called lignans which may help to lower your…

Recipe: Vegan Tomato Soup

Tomato Soup

A bowl of guilt-free nostalgia for chilly winter evenings. This simple recipe creates a velvety  tomato soup that’s good for your body. Tomatoes are nutrient-dense and an excellent source of vitamin C and other antioxidants. With these components, tomatoes help…

Recipe: Avocado Enchiladas

Avocado Enchiladas

If you’re craving typically unhealthy Mexican dish, don’t worry! This Avocado Enchiladas recipe is quick and easy to make, plus guilt-free! Avocado helps prevents the growth of cancer while supporting the body’s natural defense mechanisms. It’s…