We all forget that our own happiness is not solely based on how we live our lives; it’s very much influenced by how others live theirs also. How we’re treated impacts how we feel, daily. How we treat others matters not only to them but to our own happiness as well.
Depression, Social Isolation and Loneliness are linked to increased risks and poor recovery from both cancer and heart disease. Learn how Vitamin D can help.
Heart Disease and Cancer Share MANY of the SAME Risk Factors. Here are 12 Factors that increase your chances of Developing both Heart Disease AND Cancer and what you can do to create Heart Health and Fight Cancer all at the same time!
We are exposed to BPA plastics everyday. BPA has been linked to a wide variety of ills, including infertility, breast and reproductive system cancer, obesity, diabetes, early puberty, behavioral changes in children and resistance to chemotherapy treatments.
This is our last chance to keep GMO salmon off our grocery store shelves, and stop the dangerous trend of introducing GM animals into our food supply. Tell the FDA: Don’t approve GMO Salmon
This colorful salad is packed with carotenoid super anti-oxidants and anti-cancer flavonoids apigenin and luteolin from mint which supports normal digestive function disrupted by side effects related to chemotherapy. Also included are ginger which supports normal inflammation management and olive oil which contains healthy monounsaturated fats and anti-cancer oleopurein.
Watercress is rich in protective and anti-cancer phytochemicals including beta-carotene, lutein and isothiocyanates. The skin of red apples is rich in the anti-cancer flavonoid quercitin. And black sesame seeds are a rich source of plant lignans which normalize estrogen metabolism so important in hormonal cancers such as breast cancer and prostate cancer. Olive oil is rich in healthy monounsaturated fats and anti-cancer phytochemical oleopurein. It is really easy to eat healthy food packed with plant chemicals that protect and promote health!!
Want a healthier immune system? Contentment? Peace of Mind? Science tells us that doing good for others and practicing gratitude actually improves our immune system and our health! Here are tips from leading edge research for cultivating health and wellbeing, happiness and peace of mind that we can all continue to develop over the course of our entire lives.
Cranberries are one of the great Superfoods rich in plant antoxidants and cancer fighting phytochemicals called proanthocyanadins (PACs). Here are Seven Reasons To Eat Cranberries This Season and All Year Long 1. Super Antioxidant Cell Protective…
What Is Cervical Cancer? What Causes Cervical Cancer? Are You High Risk? With our current knowledge of cervical cancer and with proper screening and attention to health and prevention, we should enjoy an era in which no woman ever receives this diagnosis. If each woman takes care of her cervical health, health is exactly what she should have.
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