Red cabbage

Here is a simple easy to prepare colorful salad rich in cancer fighting phytochemicals and super antioxidants.Both watercress and red cabbage are rich in isothiocyanates that improve detoxification and inflammation function. These sulphur rich plant compounds also promote healthy detoxification and metabolism of estrogen and estrogen excretion leading to improved risk profiles for hormonal cancers such as breast cancer and prostate cancer.