Moroccan spiced roasted vegetables and quinoa is loaded with seasonings and packed with nutrients, this healthy recipe is anything but boring. Roasting vegetables is almost always my favorite way to cook them as I love…
Salads
Recipe: Cucumber, Radish and Fennel Spring Salad
A refreshing and nutritious salad perfect for a spring brunch or any time of the year! Pair this cucumber, radish and fennel spring salad with your favorite protein, serve as a side dish or make…
Recipe: Spiced Carrot Salad
Fight cancer in your kitchen and get your daily dose of veggies with this flavorful side dish. Did you know that there are more than 100 species of carrots? Some are big, some are small,…
Recipe: Avocado Tofu Salad with Ponzu
Tofu and avocado come together for a nutritious and refreshing salad that pairs as a healthy side to any dish! Avocados are health allies, helping fight cancer in the kitchen thanks to rich stores of many…
Recipe: Heirloom Tomato, Cucumber and Red Onion Salad
This colorful heirloom tomato salad is mouthwatering with every bite. It’s a plateful of fresh Spring flavors! Don’t be afraid of the odd shapes and diverse colors of heirloom tomatoes as these are the result of…
Recipe: Dijon Vinaigrette Potato Salad
Add a healthier European twist to the traditional potato (or alternate veggie) salad with this Dijon Vinaigrette recipe! To potato or not to potato? This is a versatile recipe where you can create a delicious…
Recipe: Mediterranean Salad With White Beans and Spinach
Spring is just around the corner! Celebrate with a burst of bright green with this refreshing and delicious Mediterranean salad recipe! White beans are loaded with antioxidants and while also supplying detoxifying molybdenum, fiber and protein. They not…
Recipe: Turkish Chopped Salad
Fight cancer in your kitchen with a far-from-boring chopped salad that has a little bit of spice and a whole lot of crunch! Crunchy cucumbers contain polyphenols called lignans which may help to lower your…
Recipe: Strawberry Kale Salad
Grab a bite (or more) of this colorful, cancer-fighting Strawberry Kale Salad! Kale is a dark leafy green superfood packed with antioxidants, including a high concentration of carotenoids and flavonoids, which have been shown to help…
Recipe: Mediterranean Quinoa Salad
A protein packed Mediterranean quinoa salad with garden fresh ingredients makes an incredibly delicious, healthy meal! Quinoa is rich in protein, essential vitamins and minerals, plus beneficial polyphenols that may help to reduce the risk of cancer….
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