Recipe: Watermelon Salad with Feta and Mint

Watermelon Salad with Feta and Mint






This is a refreshing summertime treat. The cool, crisp, sweetness of the watermelon pairs beautifully with fresh mint and tangy feta cheese. Despite the popular belief that watermelon is just water and sugar, watermelon is…

Recipe: Zucchini and Yellow Squash Salad

Zucchini and Yellow Squash Salad






This Spring, add some color to your plate with this light and nutritious Zucchini and Yellow Squash Salad! The vitamins C and A, as well as folate, found in zucchini act as powerful antioxidants that…

Recipe: Roasted Cauliflower Salad with Tahini

ROASTED CAULIFLOWER SALAD WITH TAHINI






This easy, yet impressive, appetizer also works well as a sensational side dish. Cauliflower contains sulforaphane, a sulfur compound that has also been shown to kill cancer stem cells, thereby slowing tumor growth. Some researchers believe…

Recipe: Cabbage & Sweet Pea Citrus Summer Salad

Red Cabbage-Sweet Pea Summer Salad with Citrus Umeboshi Dressing






Tease your taste buds with a citrus Umeboshi dressing over this hearty red cabbage and sweet pea salad. Red cabbage helps prevent premature aging, reduces your risk of cancer, improves skin and eyes health, and helps in weight loss….

Recipe: Fennel Slaw

Recipe Fennel Slaw Fighting Cancer in the Kitchen






This fennel slaw recipe is a delicious way to nourish your body. The extraordinary health effects of fennel include relief from anemia, indigestion, constipation, colic, diarrhea, respiratory disorders, and menstrual disorders. The dietary fiber in fennel…

Recipe: Beet Lemon Kale Salad

Beet Beets Kale Salad Recipe






Beets are a power food that should be celebrated! These sweet root vegetables help boost immune support due to their high vitamin C content. They are also high in nitrates which supply the body with extra oxygen…

Recipe: White Bean Arugula and Tomato Salad

White Bean Arugula Tomato Salad Recipe






Arugula gives this salad a peppery and nutritious zeal! Arugula has zesty leaves that bring unique, bold flavor to any salad while also increasing the nutritional value. These leaves provide high levels of protein, antioxidants,…

Recipe: Lemony Asparagus Salad

Asparagus Salad Recipe






In this recipe simple ingredients provide serious nutrition. Rich in folate, asparagus protects against a variety of cancers and decreases the risk of birth defects in pregnant women. This vegetable also helps lower your risk of depression…

Recipe: Seaweed, Ginger, and Carrot Salad

Seaweed Ginger Carrot Salad Recipe






This colorful salad will brighten your Valentine’s dinner, while serving up a hearty superfood: seaweed! Edible seaweed is an extraordinary algae that contains a healthy nutrient missing in most foods: iodine. Iodine helps create a healthy…