Why Do Cancer Patients Have Joint Pain? Unfortunately, joint pain is an all too common side effect of drugs frequently prescribed to breast cancer and ovarian cancer patients…(and even some prostate cancer patients.) Aromatase Inhibitors…
I don’t really like the word “survivor”…it sounds like the walking wounded. Some people like the word “thriver” instead of “survivor”. I prefer to talk about “living well beyond cancer”. Today in the US there are…
Did you know that mint has one of the highest antioxidant capacities of any food? Many herbs and spices have amazing anti-cancer phytochemicals, so get creative and start incorporating more into your dishes. You’re going…
I have been pondering some big words, like vulnerability and helplessness lately. For me, being a very independent person and mostly a loner, asking for help and vulnerability are all uncomfortably woven together. I…
Buyer beware. Be sure to read labels. A new toxic preservative is found commonly in your soaps, lotions, sunscreen and more! Methylisothiazolinone (MI) is a chemical added to toothpaste, mouthwash, lotions, shampoos, dish soaps and…
Trying (hard) to eat better? You’re going to love this. We recently got introduced to Thrive Market and wanted to share this incredible resource with you. Thrive Market offers the best-selling natural and organic products at…
Why you need to think about prevention. It is pretty startling and very sobering to realize that if you are sitting with your sisters, mom, grandmother, aunts, close friends…let’s say there are six of you…
Craving chocolate? If you’re like me, a little chocolate can be a wonderful treat. Try this easy recipe for dairy-free, guilt-free chocolate truffles, including nutritious Medjool dates and all natural ingredients! Medjool dates are high…
Improve just about every area of your health with wellness tips. It’s absolutely free, no strings attached. My friends, Brad Costanzo and Bob Serling, at 10 Minute Wellness Tips, have just released a series of short,…
Keep your liver healthy and enjoy this beautiful plate of greens! Whether you’re looking for a healthy lunch, dinner salad or mid-afternoon snack, try this delicious Green Herb Salad recipe – you’ll be surprised how…
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