Can Breast Cancer and Colon Cancer Risk Be Reduced By Choosing Anti-Cancer Mediterranean Foods? Research suggests that food choices do make a difference and may lower cancer risk. The Super Healthy Mediterranean Diet is filled with cancer fighting foods. It is primarily a plant based high fiber diet rich in fresh fruits and vegetables, whole grains, fermented foods and healthy fats and oils from olives and nuts such as almonds and walnuts, It is high in antioxidants from a wide variety of colorful fresh fruits and vegetables, including the longevity promoting phytochemical resveratrol found in red and purple grapes and red wine.
Fast Easy Healthy Summer Soup Packed with Antioxidants! Soup as Medicine!! Include this in your Anti-Cancer diet.
Colorectal cancer is a preventable “food-related” cancer. Here are 8 proven steps you can take right now to promote a healthy anti-cancer intestinal environment and fight colorectal cancer (bowel cancer) naturally.
A diet rich in healthy fats may lower risk of aggressive breast cancers in post menopausal women. Researchers in Spain have discovered that a diet rich in flax oil may reduce aggressive HER2 breast cancer.