Asparagus is one of nature’s Super Foods. It is one of the few foods rich in glutathione which is nature’s super antioxidant providing a source of powerful protection for our cells and our DNA against oxidative damage by free radical electrons. Asparagus also supports normal anti-inflammatory function, crucial to cancer prevention.
Rebecca Katz and Matt Edelson have crafted a masterpiece: The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods. This is more than a cookbook, this is a guide for a journey, a grand adventure of taste and transformation that not only stirs the senses but teaches you how to eat in a way that reduces your risk of cancer, heart disease, arthritis, diabetes and high blood pressure.
Be prepared for flu season. Protect yourself and your children from cold and flu viruses. Mobilize your immunity and improve both resistance to and response to infections this season. Here are foods, nutritional and herbal supplements and basic self care tips that can make a huge difference.
What drives the spread of Breast Cancer?
Research has shown that Curcumin, the active ingredient in the common spice, Tumeric, has properties that reduce the expression of deadly molecules within cancer cells and can potentially slow the spread of breast cancer. Recent studies from the University of California, San Diego, published in the British Journal, NATURE, have discovered a molecule called RANKL found in aggressive breast cancer cells that predicts more deadly, lethal and life threatening disease. The findings from these recent studies suggests that drugs that block RANKL may be effective in preventing both the early stages of breast cancer and the advanced progression of the disease.
The relationship between cancer and inflammation is well established. There is a strong association between chronic, ongoing inflammation in the body and the occurrence of cancer. It is most obviously demonstrated with the increased chance (five to seven times higher than the general population) for people with chronic inflammatory diseases.
Take control of your health, PREVENT CANCER and PROMOTE CANCER SURVIVAL. Take these to CREATE and SUSTAIN HEALTH. Over half of all serious disease in the United States could be prevented if people adopted healthier lifestyles. By following these eight recommendations, you can lower your risk of cancer, heart disease, stroke, osteoporosis and diabetes. Before you know it, you’ll also have more energy and get a boost to your mood.
Fight Cancer In Your Kitchen! In order for microscopic cancer cells to grow into a tumor mass and spread though the body, a blood supply is required. The creation of new blood vessels is called…
Red grapes, strawberries, soybeans, dark chocolate, oranges, and green tea are among the foods with the ability to prevent blood vessel growth and thus slow the spread of cancer. ‘What we eat is really our chemotherapy three times a day’
A Recipe for Life by the Doctor’s Dietitian by Susan Dopart, M.S., R.D. Eating a healthy diet is one of the cornerstones of alternative cancer care. A Recipe for Life is a book on healthy eating…