Talking About Prevention: Focusing on Cancer Terrain Q&A with Dr. Nalini Question Do you have any information for addressing *pre*-cancerous lesions *before* they become cancerous? How does their metabolism differ from normal vs. cancerous…
women and cancer
Lessons from 5 Years of Drought
I live in California. Everywhere the weather patterns are changing. We are going into our 5th year of severe drought. Now I turn off the water in the shower as I wash my hair or…
Why are 1 in 3 women diagnosed with cancer?
Why you need to think about prevention. It is pretty startling and very sobering to realize that if you are sitting with your sisters, mom, grandmother, aunts, close friends…let’s say there are six of you…
The Real Reasons You Might Get Bladder Cancer
Helping others live healthy, full lives is my passion! I have been traveling around the country speaking at many cancer conferences. As I was walking back to my hotel room at a recent conference, a woman…
Women’s Health in Danger | Doctors Say Skip Exams
The Status of Women’s Health Is In Danger. Do NOT let any doctor tell you to skip important life saving gynecologic exams. Stay Informed! This year the American College of Physicians made a choice against women’s…
Chronic Pain after Cancer Treatment | Acupuncture to the Rescue
Surviving cancer may not mean living without pain. At least two years after diagnosis 20% of cancer survivors suffer cancer-related chronic pain. Look to Alternative Cancer Care and Acupuncture for Relief of Cancer Related Pain.
Free Exercise Program for Women with Cancer
Free Exercise Program for Women with Cancer Just a few blocks from my Integrative Cancer Care and Wellness Medicine clinic in Santa Monica, California, the local chapter of the YMCA hosts Encore: A Free Program for…
Cordyceps: Cancer Support and Immune Modulation From an Ancient Chinese Herbal Medicine
Cordyceps sinensis (CS) is a fungus that has been historically used for over 2,000 years throughout China and Asia as part of treatment for a variety of conditions including many cancers.
How To Recognize Cancer: The Healthy Woman Checklist Part One
Health is precious. Losing our health and well-being, especially to a deadly and life-threatening disease such as cancer, is often in our own hands at first. If we are paying close attention to our bodies, we can bring these signs to our care providers to help us understand what these symptoms mean.
What Is The Secret To A Speedy Recovery After Breast Cancer Surgery?
Do you want to recover from breast cancer surgery more quickly? Get your strength and mobility back? How can you transform the side effects of breast cancer surgery? It’s pretty simple. Get back into movement and exercise. Watch the Video. Instead of doing nothing..which is what most surgeons recommend…Roll out your exercise mat, get to the gym, the physical therapist, the pilates studio, the yoga mat and move move move
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