Recipe: Spiced Carrot Salad

spiced carrot salad

Fight cancer in your kitchen and get your daily dose of veggies with this flavorful side dish. Did you know that there are more than 100 species of carrots? Some are big, some are small,…

Recipe: Avocado Tofu Salad with Ponzu

Tofu and avocado come together for a nutritious and refreshing salad that pairs as a healthy side to any dish! Avocados are health allies, helping fight cancer in the kitchen thanks to rich stores of many…

Recipe: Dijon Vinaigrette Potato Salad

Dijon Vinaigrette Potato Salad

Add a healthier European twist to the traditional potato (or alternate veggie) salad with this Dijon Vinaigrette recipe! To potato or not to potato? This is a versatile recipe where you can create a delicious…

Recipe: Mediterranean Salad With White Beans and Spinach

Mediterranean Salad With White Beans and Spinach - Flickr.com - Larry - 3-18-2018

Spring is just around the corner! Celebrate with a burst of bright green with this refreshing and delicious Mediterranean salad recipe! White beans are loaded with antioxidants and while also supplying detoxifying molybdenum, fiber and protein. They not…

Recipe: Turkish Chopped Salad

Turkish Chopped Salad

Fight cancer in your kitchen with a far-from-boring chopped salad that has a little bit of spice and a whole lot of crunch! Crunchy cucumbers contain polyphenols called lignans which may help to lower your…

Recipe: Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

A protein packed Mediterranean quinoa salad with garden fresh ingredients makes an incredibly delicious, healthy meal! Quinoa is rich in protein, essential vitamins and minerals, plus beneficial polyphenols that may help to reduce the risk of cancer….

Recipe: 4-Step Beet Salad

Beet Salad

This salad is delicious, quick, and an excellent source of potassium and magnesium! Beets have long been known as a healthy source of important nutrients, many of which are key in fighting and preventing cancer….

Recipe: Watermelon Salad with Feta and Mint

Watermelon Salad with Feta and Mint

This is a refreshing summertime treat. The cool, crisp, sweetness of the watermelon pairs beautifully with fresh mint and tangy feta cheese. Despite the popular belief that watermelon is just water and sugar, watermelon is…