What Is The Secret To A Speedy Recovery After Breast Cancer Surgery?

Do you want to recover from breast cancer surgery more quickly? Get your strength and mobility back? How can you transform the side effects of breast cancer surgery? It’s pretty simple. Get back into movement and exercise. Watch the Video. Instead of doing nothing..which is what most surgeons recommend…Roll out your exercise mat, get to the gym, the physical therapist, the pilates studio, the yoga mat and move move move

Book Review | Active Against Cancer | Fight Cancer with Exercise

Active Against Cancer is a book about saving your own life, preserving your health and well being, one breath, one step at a time, during and after cancer treatment. The author, Nancy Brennan, is an ovarian cancer survivor. She says,”Exercise, in moderation, helps to create the desirable anticancer conditions in your body, helping you fight cancer with exercise ”