Recipe: Cabbage & Sweet Pea Citrus Summer Salad

Red Cabbage-Sweet Pea Summer Salad with Citrus Umeboshi Dressing

Tease your taste buds with a citrus Umeboshi dressing over this hearty red cabbage and sweet pea salad. Red cabbage helps prevent premature aging, reduces your risk of cancer, improves skin and eyes health, and helps in weight loss….

Recipe: Raw Chocolate-Ginger Truffles

Raw chocolate Ginger Truffles

Satisfy your sweet tooth with a batch of these Chocolate-Ginger Truffles and feel good about your choice. Did you know the antioxidants in Medjool dates play an important role in ridding the body of bad fats and reducing…

Recipe: Almond Hummus

Almond Hummus Recipe

This simple almond hummus is rich in antioxidants, warding off diseases like cancer. Almonds are the star in this recipe and they are a fantastic source of antioxidants. Antioxidants of course help to protect against oxidative…

Recipe: Fennel Slaw

Recipe Fennel Slaw Fighting Cancer in the Kitchen

This fennel slaw recipe is a delicious way to nourish your body. The extraordinary health effects of fennel include relief from anemia, indigestion, constipation, colic, diarrhea, respiratory disorders, and menstrual disorders. The dietary fiber in fennel…

Recipe: Gluten Free Double-Chocolate Brownie Bites

Gluten Free Double Chocolate Brownie Bites

Have a sweet tooth? Ground flaxseeds and medjool dates give these one-bite gluten free brownies their deep flavor. These gluten free brownie bites are not only delicious but are also filled with great health benefits. Research indicates that…

Recipe: Garlic Roasted Chicken

Garlic Roasted Chicken Recipe Cancer Fighting

This flavorful Garlic Roasted Chicken recipe is packed with protein and cancer-fighting herbs. Chicken is rich in niacin (vitamin B3) and selenium, vitamins and minerals that are essential for cancer protection. Be sure to look for organic,…

Recipe: Hibiscus and Mint Lemonade

Hibiscus Mint Lemonade Tea Recipe

Quench your summer thirst with refreshing hibiscus lemonade! Hibiscus tea brings a ruby red color and tart, floral flavor to traditional lemonade, while loading each sip with a plethora of health benefits. It’s anti-inflammatory properties…

Recipe: Guilt Free Fudge

Fudge Dessert Recipe

A fudge recipe with minimal ingredients and maximum taste! This quick fudge recipe makes it easy to whip up a dessert that is both delicious and guilt-free. Coconut oil strengthens the immune system, and can reduce…