Low Levels of CoEnzyme Q10 Increase Your Risk of Breast Cancer A study* done in 2011 that followed over 1000 Chinese women found that women with lower levels of CoQ10 have higher rates of breast…
1 in 2 people will get this disease – Will it be you?
One in two people will develop a cancer at some point in their lives, experts now estimate. Previous calculations that indicated cancer will affect just over one in three people were underestimating the scale of…
Broccoli Sprouts May Suppress Breast Cancer
Broccoli sprouts are always in season. Studies Suggest Links to Breast Cancer Protection and Prevention by Helayne Waldman, Ed.D., M.S. Is it nature or nurture that determines our susceptibility to cancer? One of the most…
Chronic Pain after Cancer Treatment | Acupuncture to the Rescue
Surviving cancer may not mean living without pain. At least two years after diagnosis 20% of cancer survivors suffer cancer-related chronic pain. Look to Alternative Cancer Care and Acupuncture for Relief of Cancer Related Pain.
Breast Cancer | Beware of Sugars and Starches
Research continues to reinforce the link between breast cancer and diet, particularly the importance of keeping your blood sugar in the low normal ranges. Higher levels of blood sugar and blood insulin are linked to higher incidence of breast cancers. This becomes more important as you age because most women develop some “insulin resistance” in which blood sugar starts to creep higher with advancing years as your cells become less sensitive to blood sugar regulating hormones. Post menopausal women should make efforts to reduce the intake of sweets and starches. This advice also applies to younger women who will benefit by implementing healthy eating habits early in life. It’s really very easy to accomplish.
Free Exercise Program for Women with Cancer
Free Exercise Program for Women with Cancer Just a few blocks from my Integrative Cancer Care and Wellness Medicine clinic in Santa Monica, California, the local chapter of the YMCA hosts Encore: A Free Program for…
The Deadly Connection Between Cancer and Fat
There is a Deadly Connection Between Cancer and Fat. Fat is Out. Lean is In There is no place to hide. You have got to be svelte if you want to stay healthy and…
Cordyceps: Cancer Support and Immune Modulation From an Ancient Chinese Herbal Medicine
Cordyceps sinensis (CS) is a fungus that has been historically used for over 2,000 years throughout China and Asia as part of treatment for a variety of conditions including many cancers.
How To Recognize Cancer: The Healthy Woman Checklist Part One
Health is precious. Losing our health and well-being, especially to a deadly and life-threatening disease such as cancer, is often in our own hands at first. If we are paying close attention to our bodies, we can bring these signs to our care providers to help us understand what these symptoms mean.
Melatonin Protects Your Cells | May Reduce Cancer Growth
Are You Getting Enough Sleep to Have A Strong Immune System? Studies show Melatonin may reduce cancer growth. Melatonin is found throughout your body and is a super antioxidant that protects cells and DNA from damage. As you age, melatonin declines. Consider melatonin supplementation to support normal sleep and strong cancer fighting immunity.
As Seen On: