Recipe: Avocado Enchiladas

Avocado Enchiladas

If you’re craving a typically unhealthy Mexican dish, don’t worry! This recipe is quick and easy to make, plus guilt-free! Avocados are rich in glutathione, the most cell protective antioxidant in our cells . It…

Recipe: Ethiopian-Style Chickpea Stew

Ethiopian-Style Chickpea Stew - Flickr - Jules - 12-24-2017

Start a new family tradition in the new year, gathering around the table with a delicious and heart-warming Ethiopian style chickpea stew. The Vitamin C in chickpeas functions as a powerful antioxidant and helps protect cells…

Recipe: Spinach Lime Soup

Recipe Spinach Lime Soup

Warm up this holiday season and boost immunity with this tangy spinach lime soup! Cumin adds a powerful punch to this recipe. It’s a great source of energy, vitamin A, C, E & B6, thiamine,…

Recipe: Raw Vegan Berry Cheesecake

Raw Vegan Berry Cheesecake

Surprise your guests with this super creamy and berrylicious vegan cheesecake, it’s the perfect dessert for the holidays and any special occasion. Pitted dates are rich in phenolics, selenium, copper, potassium, and magnesium, and they contain…

Recipe: Carrot Ginger Soup

Carrot Ginger Soup

Add a flavorful kick to your immune system with this creamy, bright and cancer-kicking Carrot Ginger Soup! Carrots have been linked with a range of anti-cancer benefits and success stories! Beyond vitamins A, C, K,…

Recipe: Zucchini Wraps

Zucchini Wrap

These vibrant Zucchini wraps are full of antioxidants, nutrients, fiber and even protein! Zucchini has high vitamin C and protein content, and is a fiber-rich food which can help to alleviate cancer conditions by removing cancer-causing toxins from cells in…

Recipe: Butternut Squash Soup

Butternut Squash Soup

Super creamy and full of delicious butternut flavor, this is the perfect recipe for chilly weather. Butternut stars in this hearty recipe and contains a massive amount of vitamin A, including antioxidants beta-carotene, alpha-carotene and beta-cryptoxanthin, which…

Recipe: Red Lentil Soup

Red Lentil Soup

Enjoy a heartwarming start to autumn with this light, earthy, and satisfying soup! The health benefits of this lentil soup are pretty amazing. Lentils have been shown specifically reduce the risk of breast cancer. Not…

Recipe: Zesty Eggplant Dip

Charred Eggplant Dip

The wonderful aromas of the fresh garlic and lemon really come through in this quick and zesty eggplant dip! One cup of eggplant provides 10% of your daily fiber needs and contains polyphenols, with demonstrated…