STOP Stress | A Simple Formula for Finding Calm

A cancer diagnosis, cancer treatments and recovery are stressful both for the cancer patient and for their loved ones. During the day, if you find your mind is racing, you are having trouble focusing, or you are feeling overwhelmed, angry, agitated, worried or critical (of self and others), use the STOP method for finding calm in the midst of a storm of stress

Six Steps to More Energy and Less Fatigue

If you are feeling fatigued due to cancer treatments or tired and wired due to stress here are the keys to nourishing sustained energy and vitality.  You can have more energy and less fatigue. Eat…

What Is The Secret To A Speedy Recovery After Breast Cancer Surgery?

Do you want to recover from breast cancer surgery more quickly? Get your strength and mobility back? How can you transform the side effects of breast cancer surgery? It’s pretty simple. Get back into movement and exercise. Watch the Video. Instead of doing nothing..which is what most surgeons recommend…Roll out your exercise mat, get to the gym, the physical therapist, the pilates studio, the yoga mat and move move move

Quercitin Bioflavonoid May Offer Protection From Hepatitis C and Liver Cancer

Quercitin is a bioflavonoid plant chemical found in many fruits and vegetables may protect your liver from permanent damage related to Hepatitis C. Researchers at UCLA have shown that Quercetin may actually block the spread of the deadly Hepatitis C virus and may be a safe natural approach to treatment. Hepatitis C is a difficult to treat chronic viral infection of the liver that can both destroy the liver and its vital functions and can also lead to life threatening liver cancer. Below you will find a list of common foods rich in these protective phytochemicals.

3 Healing Skin Masks You Can Make At Home

Here are some healing and nourishing masks you can make in your kitchen that will heal and transform your skin into a radiant glow. Skin is damaged by environmental exposures include ultraviolet radiation from the sun, chemicals, especially from the chemical filled personal care products we use every day.

Chinese Herb Ganoderma May Promote Health of Bladder Cancer Patients

n Ancient Chinese Herb, Reishi or Ganoderma, One of the Great Medicinal Healing Mushrooms has many gifts to offer Cancer Patients. Ganoderma is one the the great Immune Modulating Tonics and has been used for centuries in Asia to enhance rejuvenating and nourishing formulas that promote vitality and longevity. Recent research specifically shows that this powerful fungus may support the health of bladder cancer patients as well.

Breast Cancer Treatment | Joint Pain Relief

After Breast Cancer Treatment many women are prescribed drugs called aromatase inhibitors to prevent recurrence. A common side effect is joint pain. Combined use of natural supplements glucosamine and chondroitin are of benefit to patients experiencing joint pain and stiffness related to the use of aromatase inhibitors to prevent breast cancer.