Recipe: Roasted Curried Cauliflower

Roasted Curried Cauliflower Recipe

A savory way to eat your vegetables! Consuming a diet rich in vegetables in critical to your health and your ability to prevent and fight cancer. But vegetables never have to be boring! Try these addictive…

Recipe: Spinach with Chickpeas & Golden Raisins

Spinach Fights Fatigue

Spinach fights fatigue! Spinach is one of the most nutrient-dense foods you can incorporate into your diet, but if you’re feeling fatigued, it’s about to be a constant on your shopping list. Spinach is an excellent…

Recipe: Spicy Savory Tahini Dip or Sauce

Recipe: Tahini Sauce or Dip

Sesame butter, or tahini, is commonly used in Middle Eastern and Mediterranean cuisines.  This savory recipe is a tasty and healthy way to spice up vegetable dishes or serve as a dip. Sesame seeds are…

Recipe: Sweet and Savory Candied Walnuts

Recipe - Sweet and Savory Candied Walnuts

A sweet snack you can have seconds (and thirds) of? Yes, please! This recipe makes a healthy appetizer or snack rich in omega 6 and omega 3 healthy oils. These tasty nuts also make a great gift…

Recipe: Gluten Free Vegan Goji Berry Apple Crisp

Recipe: Goji Berry Apple Crisp

photo credit: 1600heart_2002 via photopin (license) Here is a twist on an old favorite. By adding Goji Berries you turn this hard-to-resist apple crisp dessert into a cancer-fighting, heart healthy dish that can promote longevity and…

Recipe: Spicy Baked Chickpeas

spicy baked chickpeas

Yes, you’ll be craving chickpeas! This recipe makes a super easy, fiber-rich, and healthy snack that can also be used as a gluten free garnish for salads in place of croutons. Besides being an excellent vegan…