Recipe: Go Green Super Shake For St. Patrick’s Day

To Make Your Go Green Protein Super Shake : Add concentrated greens powder as a source of cell protective antioxidants, avocado not only to make it creamy and rich but also to add monounsaturated healthy fats, Vitamins A and E and glutathione, nature’s own antioxidant that can protect your DNA from damage, high lignan flax seed meal for its cancer protective effects (especially towards breast cancer) and as a source of plant fibers so necessary for normal intestinal function as well as providing support for healthy bacteria that provide support for immunity, inflammation control, hormone detoxification and balanced mood.

Acupuncture | Relief for Allergies

Acupuncture and Oriental medicine have been used to treat allergies for centuries, and studies have confirmed that it can be helpful for allergic conditions including allergic rhinitis, asthma, eczema, hives and food allergies. According to Oriental medicine, treatment is directed toward clearing the nasal passages, supporting the immune system and strengthening the systems of the body to prevent allergic reactions from recurring. Sufferers of seasonal allergies also find relief using acupuncture and traditional medicine.

Beware These GMO Foods

Time will reveal to us the true cost of altering nature’s design. I am certain that over time many more illnesses and perhaps some cancers will eventually be linked to ingestion of engineered food. If you avoid these foods and their by products, you will be going a long way to remove GMO’s from your Diet. Unless these foods are labelled NON-GMO, you can be certain the are to be avoided. Do your best to eat REAL FOOD, organic, fresh, whole, unprocessed and non GMO. Even Cheerios is going non- GMO. Somebody is listening.

Cancer and Cosmetics | Beauty at what Price?

How a small dedicated group of women caused Walmart, Proctor and Gamble, Johnson and Johnson and Target to rethink the safety of their cosmetics and body care products that contain toxic chemicals linked to many cancers.

Genetic Roulette | The Dangers of GMO Foods

Genetically Modified Foods (GMO) have changed our world forever. Increased rates of cancers, food allergies, asthma, diabetes, autoimmune diseases and birth defects are linked to GMO Foods. One of the most powerful ways to avoid GMO foods is to eat organic and avoid all processed and packaged foods which typically contain GMO food ingredients such as corn, high fructose corn syrup and sugar and often soy products such as soy lecithin. Read labels. Look for NON GMO on the label. Demand that your local stores carry Non GMO Products. The Non GMO Project has both a downloadable shopping guide as well as a smartphone app that you can take to the grocery store with you Here is a list of the 10 most common GMO crops and a short trailer to the outstanding film Genetic Roulette

Mediterranean Diet is a Heart Healthy Anti-Cancer Diet

Can Breast Cancer and Colon Cancer Risk Be Reduced By Choosing Anti-Cancer Mediterranean Foods? Research suggests that food choices do make a difference and may lower cancer risk. The Super Healthy Mediterranean Diet is filled with cancer fighting foods. It is primarily a plant based high fiber diet rich in fresh fruits and vegetables, whole grains, fermented foods and healthy fats and oils from olives and nuts such as almonds and walnuts, It is high in antioxidants from a wide variety of colorful fresh fruits and vegetables, including the longevity promoting phytochemical resveratrol found in red and purple grapes and red wine.

Is It Safe To Eat Food In America?

This is a compelling Tedx video about the link between the food industry , health care costs and the rising rates of food allergies and cancer in America. Learn why Kellogg, General Mills and Coca Cola don’t use these same chemicals in other countries where they are banned, due to health safety concerns.

Fukushima Nuclear Disaster | Increased Thyroid Cancer in U.S.

Almost one third of children born on the Pacific coast of the United States are now at high risk for thyroid cancer (and a host of other cancers that will be revealed over time.) The inevitable has happened. Radioactive Cesium isotopes from the leaking nucelar reactors in Fukushima Japan have reached our shores and are contaminating our ocean, our, soil, food supply and our born and unborn children. This is only the shadow of things to come over the decades ahead.