Want a healthier immune system? Contentment? Peace of Mind? Science tells us that doing good for others and practicing gratitude actually improves our immune system and our health! Here are tips from leading edge research for cultivating health and wellbeing, happiness and peace of mind that we can all continue to develop over the course of our entire lives.
More Energy Less Fatigue
All patients receiving chemotherapy suffer toxic side effects. The most common complaint is chemotherapy related fatigue. A recent study found that that Stage 2 and Stage 3 breast cancer patients undergoing chemotherapy reported less fatigue and improved quality of life when the herbal medicine Ashwaganda was used during the course of their treatment. Here is the elegant marriage of modern science and ancient healing wisdom.
TIPS 1. Eat breakfast. Emphasize protein rather than carbohydrates at breakfast. 2. Eat protein at every meal to support stamina, endurance and immunity. 3. Include healthy fats and oils to calm your system. 4. Keep blood…
Chemotherapy Fatigue is real All patients receiving chemotherapy suffer toxic side effects. The most common complaint is chemotherapy related fatigue. A recent study found that that Stage 2 and Stage 3 breast cancer patients undergoing…
Free Teleseminar Dr. Nalini Chilkov and Dr. Anna Cabeca Frank talk about the real changes to your body, self image and feelings about your sexuality. Learn regenerative and restorative ways to tenderly and gently rekindle and nourish sexuality and libido affected by the cancer journey.
Fatigue is one of the most common complaints of cancer survivors and patients undergoing cancer treatments such as chemotherapy and radiation therapy. Loss of energy can persist for months and years. While there are many factors involved centuries of Chinese Herbal Medicine offers a way to replenish, rebuild and restore from nature’s pharamacy
Acupuncture is an ancient system of healing with modern applications. Many leading edge cancer centers today include acupuncture therapy for cancer patients. For the cancer patient or cancer survivor/thriver, research supports the use of acupuncture for managing the side effects of cancer treatment and improving quality of life.
Decrease Cancer Fatigue, take control of inflammation, , lower your cancer risk and improve the quality of your health by using healing plants that Nature has provided. Herbal Medicines are able to “talk to our cells” and turn our genes on and off. Research shows that many plant constituents lower TNFa and IL6 thus reducing symptoms of cancer related fatigue and chemo brain.
A new patient, after her first visit. The visit was a gift from a friend who decided not to send flowers, but to give her the opportunity to open and flower herself in the midst…
Vitamin D allows our immune T cells to be able to fight off serious infections as well as cancer. Multiple studies show that Vitamin D is crucial to activating our immune defenses. Without adequate levels of Vitamin we will not be able to activate the killer cells in our immune system.