Cancer Related Fatigue is one of the primary complaints of and is a short term and long term side effect of cancer patients both during and after cancer treatment. In a recent study the spores of the widely used Chinese Medicinal Mushroom Ganoderma showed promise in alleviating fatigue in cancer survivors, particularly…
More Energy Less Fatigue
A Better Breakfast : Energy Boosting KickStart Shake
My morning shake is fast, filling and packed with super nutrients. Its hard to eat this many nutrients in so little time! I don’t know about you, but breakfast is not a leisurely meal for me. And, it is my rule, never skip breakfast. My protein and fiber rich shake not only provides essential nutrients, but also builds muscle, burns fat and keeps me from getting hungry…
Cordyceps: Cancer Support and Immune Modulation From an Ancient Chinese Herbal Medicine
Cordyceps sinensis (CS) is a fungus that has been historically used for over 2,000 years throughout China and Asia as part of treatment for a variety of conditions including many cancers.
Acupuncture | Relief for Allergies
Acupuncture and Oriental medicine have been used to treat allergies for centuries, and studies have confirmed that it can be helpful for allergic conditions including allergic rhinitis, asthma, eczema, hives and food allergies. According to Oriental medicine, treatment is directed toward clearing the nasal passages, supporting the immune system and strengthening the systems of the body to prevent allergic reactions from recurring. Sufferers of seasonal allergies also find relief using acupuncture and traditional medicine.
STOP Stress | A Simple Formula for Finding Calm
A cancer diagnosis, cancer treatments and recovery are stressful both for the cancer patient and for their loved ones. During the day, if you find your mind is racing, you are having trouble focusing, or you are feeling overwhelmed, angry, agitated, worried or critical (of self and others), use the STOP method for finding calm in the midst of a storm of stress
Heart Disease Kills More Women Than Cancer | Read This Book
Dr. Masley’s 30 Day Heart Tune Up gets results: a healthier you, a healthier heart, better blood flow and more mojo. Yes, even your sex life will improve! At the end of thirty days, you will have your own experience of more energy and greater health and a spark in your step.
The Seven Day Happiness Equation
Do You Want to Experience More Happiness? It only takes one week!! It turns out that happiness is good for your immune system too!
Six Steps to More Energy and Less Fatigue
If you are feeling fatigued due to cancer treatments or tired and wired due to stress here are the keys to nourishing sustained energy and vitality. You can have more energy and less fatigue. Eat…
10 Tips to Boost Immunity
Taking care of your immune system is the key to getting well and staying well. Incorporate these simple elements into your daily life and you can truly create robust immunity and vitality. Adequate, Restful Sleep Get…
What Is The Secret To A Speedy Recovery After Breast Cancer Surgery?
Do you want to recover from breast cancer surgery more quickly? Get your strength and mobility back? How can you transform the side effects of breast cancer surgery? It’s pretty simple. Get back into movement and exercise. Watch the Video. Instead of doing nothing..which is what most surgeons recommend…Roll out your exercise mat, get to the gym, the physical therapist, the pilates studio, the yoga mat and move move move
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