5 Tips for Dealing With The Stress and Overwhelm of Cancer Part 1

When we are diagnosed with cancer we find ourselves face to face with our mortality,our fragility and all of the things we cannot predict or control. We can learn to be with the effects of chronic stress and debilitating and life limiting illness by bringing a tender and compassionate heart and mindfull awareness to our often traumatic experiences. Susan Bauer Wu, Ph.D., R.N. masterfully teaches a beautiful restorative retreat which is very much about Coming Home to Yourself and Finding Calm, Clarity and Compassion at the Center of the Storm of Health Care and Serious Illness

The Giving Mindset | Why Generosity Matters

We all forget that our own happiness is not solely based on how we live our lives; it’s very much influenced by how others live theirs also. How we’re treated impacts how we feel, daily. How we treat others matters not only to them but to our own happiness as well.

Inspiring Words from Breast Cancer Patient

I just received this beautiful statement from an extraordinary breast cancer patient. This is why I get up and go to work ….so I can be inspired by amazing, courageous breast cancer patients.  When patients…

Breast Implants Linked to Polymyositis | One Woman Finds Relief

In an article I wrote for the Huffington Post, Dr. Chilkov iscussed the dangers of breast implants, including a destructive and painful auto-immune disease, polymyositis, a severe and damaging muscle disease. The disease can spread, attacking and weakening muscles, not only on the chest wall but all over the body leading to severe pain, weakness and debilitation. We received this touching email from a woman in Peru, grateful that we had provided information that led to her relief.