Avoiding Cancer in the Future Archives - Page 12 of 16

Meditation for Cancer Patients (and the rest of us)

Stress of all types damages our immune system and makes us more vulnerable to infections and cancer. By resting in tranquility and equipose, even for five or ten minutes, we begin to repattern our nervous system and our stress response. In doing so our Natural Killer cells, the cells in our immune system that fight cancer and infections increase.

Mediterranean Diet, Healthy Fats & Breast Cancer

A diet rich in healthy fats may lower risk of aggressive breast cancers in post menopausal women. Researchers in Spain have discovered that a diet rich in flax oil may reduce aggressive HER2 breast cancer.

How To Turn On Your Cancer Fighting Genes

Please join me on free teleseminar I’m giving “How to Avoid Being the Next Woman Struck Down By Cancer: Five Powerful Steps You Can Take So You Won’t Be One of Them” 7AM Pacific /…

Health Guidelines for Autumn |The Wisdom of Chinese Medicine

Chinese Medicine teaches us to live in harmony with nature and in harmony with the seasons. This is considered a cornerstone of health, well being and longevity. Autumn is a time to harvest and gather…

Breast Cancer | Lower Risk with High Fiber Diet

Researchers found that women who ate the most fiber (top fifth) were 11% less likely to have breast cancer compared with the bottom fifth.

Healing Cancer| A New Health Model

Healing Cancer is more than just methods or combinations. It is a way of looking at and embodying health and healing that restores trust. It is a living matrix that mirrors the inherent truths in nature, in the human being, and in the divine.

How to Read a Food Label and Make Healthy Food Choices

Food labels are confusing, but they don’t have to be if you follow these four tips. You’ll be making healthier food choices in no time.

Why Are So Many Women Getting Breast Cancer? 10 Surprising Little Known Reasons

More and more Women are being diagnosed with hormonal cancers including breast cancer, ovarian cancer, cervical cancer, uterine cancer. If you are a cancer survivor, you most certainly do not want to get a cancer recurrence. Most women do not realize that there are dangerous factors in their everyday modern lives that increase cancer risk, not just breast cancers, but a broad range of cancers. Knowledge is Power. Put a stop to some of these habits and you could save your own life.

Breast Cancer: Why Are So Many Women At Risk? Part 2

Why does a woman with no family history of breast cancer and no obvious risk factors for breast cancer succumb to the disease? What happened to her? Today 1 in 8 women in the US is diagnosed with breast cancer. Will you be one of them? The development of cancer is complex. Many factors contribute to the “perfect storm” of conditions that lead to the presence of cancer cells and your body’s inability to stop them from growing. Discovering all the factors that contribute to the development of cancer in any one individual is not simple. It is complex. And it is usually not exactly the same set of factors for each and every person. Learning more about the toxins in your environment and learning more about your genetics can help you to take steps to stay cancer free. There are two primary contributors to the development of cancer: the combination and interaction of your environment and your genetics.

Stop Cancer| Eat A High Protein Low Carb Diet

I have cancer, what should I eat? There are many factors that go into an anti-cancer diet. According to recent research “a change in diet can have an impact on cancer risk” demonstrating that a diet higher in protein and lower in carbohydrates can inhibit the growth of cancer cells.