Recipe: Portobello Mushroom “Tacos”

portobello mushroom

Fulfill your taco cravings with this healthy portobello mushroom alternative with collard greens instead of tortillas! Portobellos are known as natural cancer-fighters and protectors of the immune system. The anticancer properties are believed to be due to…

Recipe: Avocado Enchiladas

Avocado Enchiladas

If you’re craving typically unhealthy Mexican dish, don’t worry! This Avocado Enchiladas recipe is quick and easy to make, plus guilt-free! Avocado helps prevents the growth of cancer while supporting the body’s natural defense mechanisms. It’s…

Recipe: Ethiopian-Style Chickpea Stew

Ethiopian-Style Chickpea Stew - Flickr - Jules - 12-24-2017

Start a new family tradition in the new year, gathering around the table with a delicious and heart-warming Ethiopian style chickpea stew. The Vitamin C in chickpeas functions as a powerful antioxidant and helps protect cells…

Recipe: Spinach Lime Soup

Recipe Spinach Lime Soup

Warm up this holiday season and boost immunity with this tangy spinach lime soup! Cumin adds a powerful punch to this recipe. It’s a great source of energy, vitamin A, C, E & B6, thiamine,…

Recipe: Zucchini Wraps

Zucchini Wrap

These vibrant Zucchini wraps are full of antioxidants, nutrients, fiber and even protein! Zucchini has high vitamin C and protein content, and is a fiber-rich food which can help to alleviate cancer conditions by removing cancer-causing toxins from cells in…

Recipe: Butternut Squash Soup

Butternut Squash Soup

Super creamy and full of delicious butternut flavor, this is the perfect recipe for chilly weather. Butternut stars in this hearty recipe and contains a massive amount of vitamin A, including antioxidants beta-carotene, alpha-carotene and beta-cryptoxanthin, which…

Recipe: Red Lentil Soup

Red Lentil Soup

Enjoy a heartwarming start to autumn with this light, earthy, and satisfying soup! The health benefits of this lentil soup are pretty amazing. Lentils have been shown specifically reduce the risk of breast cancer. Not…

Recipe: Zesty Eggplant Dip

Charred Eggplant Dip

The wonderful aromas of the fresh garlic and lemon really come through in this quick and zesty eggplant dip! One cup of eggplant provides 10% of your daily fiber needs and contains polyphenols, with demonstrated…

Recipe: Strawberry Kale Salad

Strawberry Kale Salad

Grab a bite (or more) of this colorful, cancer-fighting Strawberry Kale Salad! Kale is a dark leafy green superfood packed with antioxidants, including a high concentration of carotenoids and flavonoids, which have been shown to help…

Recipe: Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

A protein packed Mediterranean quinoa salad with garden fresh ingredients makes an incredibly delicious, healthy meal! Quinoa is rich in protein, essential vitamins and minerals, plus beneficial polyphenols that may help to reduce the risk of cancer….