Sweet Roasted Beets, Bright Green Spinach and crunchy nuts make a jewel colored salad filled with nutrients, anti oxidants and healthy fats
This colorful salad is packed with carotenoid super anti-oxidants and anti-cancer flavonoids apigenin and luteolin from mint which supports normal digestive function disrupted by side effects related to chemotherapy. Also included are ginger which supports normal inflammation management and olive oil which contains healthy monounsaturated fats and anti-cancer oleopurein.
AntiOxidant AntiInflammatory Berry Mint LemonAde | This is a refreshing tart drink with anti-inflammatory and anti-oxidant properties due to the addition of herbs, spices and berries. A new twist on an old classic.
Here is a great post with some of the BEST Organic Cookbooks