Taking care of your immune system is the key to getting well and staying well. Incorporate these simple elements into your daily life and you can truly create robust immunity and vitality. Adequate, Restful Sleep Get…
Watch this beautiful video Gratitude: Louie Schwartzberg at TEDxSF narrated by Brother David Steindl-Rast nurturing a daily practice of Gratitude, taking in the beauty of everyday life. Make each day precious. A daily practice such as this can lower your stress response and enhance your immunity and simply change the quality of each day and each moment.
Study Shows Link Between Antibiotic Use and Increased Risk of Breast Cancer | The study concluded that the more antibiotics women use over the course of their lifetime, the higher their risk of breast cancer.