Want a healthier immune system? Contentment? Peace of Mind? Science tells us that doing good for others and practicing gratitude actually improves our immune system and our health! Here are tips from leading edge research for cultivating health and wellbeing, happiness and peace of mind that we can all continue to develop over the course of our entire lives.
Immune System
Cervical Cancer Part 2 of 3 | How to Take Control Naturally
Cervical Cancer Part 2 of 3 How To Prevent Cervical Cancer Naturally:What Can You Do To Save Your Own Life? No one should be diagnosed with Cervical Cancer. Here is how you can take charge of…
16 Tips for Managing Stress and Preventing Burnout
TIPS 1. Eat breakfast. Emphasize protein rather than carbohydrates at breakfast. 2. Eat protein at every meal to support stamina, endurance and immunity. 3. Include healthy fats and oils to calm your system. 4. Keep blood…
Women & Cancer | How to Save Your Own Life | TUE 2/21 LISTEN LIVE
Hay House Radio presents Dr. Nalini Chilkov interviewed by Marcelle Pick RNP
LISTEN LIVE for special offers and ENTER TO WIN a free consultation with Dr. Chilkov
An alarming number of women are diagnosed with cancer everyday. Cancer is actually a preventable disease. Whether you are interested in preventing cancer, struggling with cancer treatment or are a survivor fearing a recurrence you can take simple steps to transform your immune system. Turn on your cancer fighting genes and natural killer cells. Create a cancer resistant body using safe natural foods, herbs and supplements.
Nine Ways Acupuncture Benefits Cancer Patients
Acupuncture is an ancient system of healing with modern applications. Many leading edge cancer centers today include acupuncture therapy for cancer patients. For the cancer patient or cancer survivor/thriver, research supports the use of acupuncture for managing the side effects of cancer treatment and improving quality of life.
Meditation for Cancer Patients (and the rest of us)
Stress of all types damages our immune system and makes us more vulnerable to infections and cancer. By resting in tranquility and equipose, even for five or ten minutes, we begin to repattern our nervous system and our stress response. In doing so our Natural Killer cells, the cells in our immune system that fight cancer and infections increase.
Cancer Fighting Foods: What Colors Are on Your Plate?
Carotenoids, natural antioxidants and immune modulators, contribute to protecting our cells from the damage that is part of the physiology of both aging and cancer. Choose the most deeply and richly colored foods to get a good dose of cancer protection from carotenoids every day. A diet low in carotenoids over the long term has been associated with higher risk for some cancers.
BEWARE: Antibiotics Linked to Breast Cancer
Study Shows Link Between Antibiotic Use and Increased Risk of Breast Cancer | The study concluded that the more antibiotics women use over the course of their lifetime, the higher their risk of breast cancer.
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