Recipe: Chocolate Almond Coconut Treats

Chocolate Almond Coconut Treats melt in your mouth.  What could be better than a sugar free, dairy free, gluten free dessert filled with antioxidants and healthy fats that is easy to make and lasts in…

Recipe: Blueberry Lemon Thyme Sorbet

Blueberries provide super antioxidant cell protection due the presence of pterostilbene and anthocyanadins. The addition of thyme containing the terpenoids rosmarinic acid and ursolic acid the support normal anti-inflammatory function. Blueberries not only have cancer-fighting but also memory supportive properties.

Recipe: Spiced Dairy Free Gluten Free Chocolate Truffles

Here is a nutrient dense cancer fighting super food filled with anti-oxidants from herbs, spices, berries and chocolate which is also rich in magnesium. The nuts provide a source of healthy fats and oils while coconut oil is enhances immunity. The addition of adaptogenic tonic herbs further supports our capacity to cope with stress and counter fatigue and burnout. This is a truly guilt free dessert!!!