Recipe: Garlic Roasted Chicken

Garlic Roasted Chicken Recipe Cancer Fighting

This flavorful Garlic Roasted Chicken recipe is packed with protein and cancer-fighting herbs. Chicken is rich in niacin (vitamin B3) and selenium, vitamins and minerals that are essential for cancer protection. Be sure to look for organic,…

What to Say to Your Oncologist

The Seven Traits of Leadership on the High Seas of Cancer By Craig R. Hildreth, MD To My New Oncologist, I am hoping that you can help me. I just found out that I have…

7 Reasons You Might Get Cancer

7 Reasons You Might Get Cancer CoQ10

Low Levels of CoEnzyme Q10 Increase Your Risk of Breast Cancer A study* done in 2011 that followed over 1000 Chinese women found that women with lower levels of CoQ10 have higher rates of breast…

How to STOP Stress and find CALM

meditation stress

Cancer is stressful. In fact, some experts say that cancer is traumatic and that anyone who has lived through or lives with cancer suffers from traumatic stress. I have been a meditator for over 40…

Joint Pain Prevalent in Cancer Patients

cancer joint pain

Why Do Cancer Patients Have Joint Pain? Unfortunately, joint pain is an all too common side effect of drugs frequently prescribed to breast cancer and ovarian cancer patients…(and even some prostate cancer patients.) Aromatase Inhibitors…

June is Cancer Survivors Month

cancer inspiration

I don’t really like the word “survivor”…it sounds like the walking wounded. Some people like the word “thriver” instead of “survivor”. I prefer to talk about “living well beyond cancer”. Today in the US there are…

The ONE thing you can do NOW

Eat the Rainbow! Fruits Vegetables Nutrition

If you do just one thing to protect your health, do this. Last week I talked about watching my mom and dad battle cancer while still in their 50s. What I did not share is…

5 Ways to OutSmart Colon Cancer

prevent colon cancer

March is Colorectal Cancer Awareness Month Cancer of the lower intestines (colon) and rectum is very common in both men and women. If you think about it, everything you eat gets processed through and washes…