Recipe: Refreshing Cucumber Blueberry Smoothie

2014-05-04_cucumber_smoothie

Blueberry-Cucumber Smoothie

Serve this icy cold, refreshing smoothie for a late afternoon summer snack. It is thirst-quenching and full of powerful antioxidants. It can also be frozen into popsicle molds for a nutritious, kid-friendly snack. Happy Summer!

1 large cucumber, peeled and sliced
2 cups fresh blueberries
1 cup apple juice or water
2 cups ice cubes

Place all ingredients into a blender and blend on high for about 60 to 90 seconds. Serve immediately.

Source: www.NourishingMeals.com