By composing a diet out of the foods on this list, you will be choosing to:
detoxify cancer causing substances
support your immune system
block cancer cells from invading other tissues
promote self-destruction of cancer cells through apoptosis
protect healthy cells with foods containing high levels of anti-oxidants and nutrients
stop the growth and spread of cancer by blocking the development of new blood vessels to cancer cells (angiogenesis)
Take control of your health, PREVENT CANCER and PROMOTE CANCER SURVIVAL. Take these to CREATE and SUSTAIN HEALTH. Over half of all serious disease in the United States could be prevented if people adopted healthier lifestyles. By following these eight recommendations, you can lower your risk of cancer, heart disease, stroke, osteoporosis and diabetes. Before you know it, you’ll also have more energy and get a boost to your mood.
Five Ways to Reduce Inflammation Naturally and Prevent this Known Cause of Cancer. The relationship between cancer and inflammation is well established. There is a strong association between chronic, ongoing inflammation in the body and the occurrence of cancer. It is most obviously demonstrated with the increased chance (five to seven times higher than the general population) for people with chronic inflammatory diseases.
Acupuncture is effective in helping cancer patients deal with pain, sleep, hot flashes, menopausal symptoms, nausea and vomiting, fatigue, immune support, bone marrow supprssion, anemia, digestion, diarrhea and constipaton and a broad range of quality of life issues including depression and anxiety and sense of well being. Acupuncture treatment for cancer patients and cancer survivors is becoming widely accepted at cancer treatment centers worldwide.
Chemicals found in cosmetics and personal care products are currently unregulated. Ingredients such as pthalates, coal tar, talc and parabens have been linked to increased risk of cancer. Many have been banned in Europe but not in the United States. Two excellent sources of information about toxic chemicals in our cosmetics are FemmeToxic (see their list of the “ToxicTwenty”, the most dangerous
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As life unfolds and challenges arise, having a support system of family and nourishing friendships is vital. Statistics show that cancer patients with family support and a network of friends or those that join support groups have better outcomes and better quality of life.
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