Recipe: Green Tea Avocado Smoothie

Green Smoothie Shake 4-16-15An energizing super shake with loads of potassium and antioxidants!

I am a whole-hearted fan of my blender to get the nutrients my body needs without sacrificing time.

Did you know avocado contains more potassium than bananas?

Try swapping out your typical banana base with avocados to amp up your shakes with superfood levels of healthy fats, fiber and nutrients without sacrificing the creaminess you love.

Time to blend up this delicious and energizing morning smoothie with the antioxidant power of green tea and attack that to-do list!

Gluten Free, Dairy Free, Soy Free


1/2-1 teaspoon green tea matcha powder (contains caffeine – use less if you’re sensitive to caffeine!)
1 cup almond milk
1/2 small avocado
1 scoop vegan pea or rice protein or whey vanilla protein powder
2 ice cubes


1. Blend all ingredients until smooth.

2. Pour your healthy and delicious smoothie into a tall glass and enjoy!

Variations & Additions:

  • flax or chia seeds
  • a few soaked dates
  • fresh mint leaves
  • fresh spinach leaves
  • organic berries, fresh or frozen
  • organic mango, fresh or frozen
  • use coconut milk instead of almond milk