Please join Dr. Nalini Chilkov and Dr. Kristi Funk, MD (Angelina Jolie’s breast surgeon) as they receive WOMEN OF STRENGTH AWARDS from the GET IN TOUCH FOUNDATION, dedicated to bringing health awareness to school age…
Dr. Masley’s 30 Day Heart Tune Up gets results: a healthier you, a healthier heart, better blood flow and more mojo. Yes, even your sex life will improve! At the end of thirty days, you will have your own experience of more energy and greater health and a spark in your step.
Regardless of your age or your circumstances, it’s about the journey and being authentically and fully yourself. This is an inspiring TED Talk by Diana Nyad, who, at the age of 64 swam from Cuba to Florida. Get inspired! Watch this video!
Do You Want to Experience More Happiness? It only takes one week!! It turns out that happiness is good for your immune system too!
Dr. Nalini Featured in Integrative Cancer Medicine Magazine – Alternative Health Therapies Allopathic, Integrative, Functional, Natural, Holistic
A Fantastic New Pulication By Cynthia Tercha
Postmenopausal women who consume diets rich in a plant chemicals called lignans have a lower risk of breast cancer…Lignan rich soy helps postmenopausal women lose weight. Lignans also reduce risk of cardiovascular disease which kills more women overall than does cancer. Add whole flax seeds, ground flax seed meal, sesame seeds and whole sesame butter ( not tahini) to your diet on a regular basis. Add soybeans and soy products.
Do you want to recover from breast cancer surgery more quickly? Get your strength and mobility back? How can you transform the side effects of breast cancer surgery? It’s pretty simple. Get back into movement and exercise. Watch the Video. Instead of doing nothing..which is what most surgeons recommend…Roll out your exercise mat, get to the gym, the physical therapist, the pilates studio, the yoga mat and move move move
How a small dedicated group of women caused Walmart, Proctor and Gamble, Johnson and Johnson and Target to rethink the safety of their cosmetics and body care products that contain toxic chemicals linked to many cancers.
Ovarian Cancer, often called “The Silent Killer”, is one of the most deadly cancers in women. According to the American Cancer Society only 20-30 percent of women diagnosed with late stage Ovarian Cancer are alive…
Here is a list of steps your can take to OutSmart Cancer from Dr. David Servan-Schreiber, M.D. who wrote one of my favorite books, Anti-Cancer: A New Way of Life. Take One Step Each Day and in only two weeks you will have transformed your life and your health. Take one step each week and in one season you will have made powerful choices that top the scales towards health and away from cancer and chronic illness.
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