Recipe: Portobello Mushroom “Tacos”

portobello mushroom

Fulfill your taco cravings with this healthy portobello mushroom alternative with collard greens instead of tortillas! Portobellos are known as natural cancer-fighters and protectors of the immune system. The anticancer properties are believed to be due to…

Recipe: Turkish Chopped Salad

Turkish Chopped Salad

Fight cancer in your kitchen with a far-from-boring chopped salad that has a little bit of spice and a whole lot of crunch! Crunchy cucumbers contain polyphenols called lignans which may help to lower your…

Recipe: Vegan Tomato Soup

Tomato Soup

A bowl of guilt-free nostalgia for chilly winter evenings. This simple recipe creates a velvety  tomato soup that’s good for your body. Tomatoes are nutrient-dense and an excellent source of vitamin C and other antioxidants. With these components, tomatoes help…

Recipe: Avocado Enchiladas

Avocado Enchiladas

If you’re craving typically unhealthy Mexican dish, don’t worry! This Avocado Enchiladas recipe is quick and easy to make, plus guilt-free! Avocado helps prevents the growth of cancer while supporting the body’s natural defense mechanisms. It’s…

Recipe: Ethiopian-Style Chickpea Stew

Ethiopian-Style Chickpea Stew - Flickr - Jules - 12-24-2017

Start a new family tradition in the new year, gathering around the table with a delicious and heart-warming Ethiopian style chickpea stew. The Vitamin C in chickpeas functions as a powerful antioxidant and helps protect cells…

Recipe: Spinach Lime Soup

Recipe Spinach Lime Soup

Warm up this holiday season and boost immunity with this tangy spinach lime soup! Cumin adds a powerful punch to this recipe. It’s a great source of energy, vitamin A, C, E & B6, thiamine,…

Recipe: Zucchini Wraps

Zucchini Wrap

These vibrant Zucchini wraps are full of antioxidants, nutrients, fiber and even protein! Zucchini has high vitamin C and protein content, and is a fiber-rich food which can help to alleviate cancer conditions by removing cancer-causing toxins from cells in…

Recipe: Butternut Squash Soup

Butternut Squash Soup

Super creamy and full of delicious butternut flavor, this is the perfect recipe for chilly weather. Butternut stars in this hearty recipe and contains a massive amount of vitamin A, including antioxidants beta-carotene, alpha-carotene and beta-cryptoxanthin, which…

Recipe: Red Lentil Soup

Red Lentil Soup

Enjoy a heartwarming start to autumn with this light, earthy, and satisfying soup! The health benefits of this lentil soup are pretty amazing. Lentils have been shown specifically reduce the risk of breast cancer. Not…

Recipe: Strawberry Kale Salad

Strawberry Kale Salad

Grab a bite (or more) of this colorful, cancer-fighting Strawberry Kale Salad! Kale is a dark leafy green superfood packed with antioxidants, including a high concentration of carotenoids and flavonoids, which have been shown to help…