Recipe: Vegan Chocolate Avocado Pudding

Chocolate Avocado Pudding Dessert

A vegan chocolate treat that makes all your dessert guilt slip away! Full of antioxidants, cocoa fights inflammation, helping ward off cancer development. Cocoa also helps to prevent memory decline and improve brain health by increasing…

Recipe: Pear Almond Crisp

Pear Almond Crisp Recipe

Warm up when it’s cool out with this guilt-free pear crisp dessert Pears are one of the highest-fiber fruits, offering six grams per medium-sized pear. Their high-fiber content helps reduce the risk of heart disease…

Recipe: Maca Mint Chocolate Truffles

Truffles Recipe

Craving chocolate? If you’re like me, a little chocolate can be a wonderful treat. Try this easy recipe for dairy-free, guilt-free chocolate truffles, including nutritious Medjool dates and all natural ingredients! Medjool dates are high…

Recipe: Gluten Free Vegan Goji Berry Apple Crisp

Recipe: Goji Berry Apple Crisp

photo credit: 1600heart_2002 via photopin (license) Here is a twist on an old favorite. By adding Goji Berries you turn this hard-to-resist apple crisp dessert into a cancer-fighting, heart healthy dish that can promote longevity and…

Recipe: Crunchy Fennel Chips

Fennel Bulbs are full of  flavor and rich in fiber.  Fennel provides  cell protective flavonols and antioxidants and are a great source of potassium as well as small amounts of  iron, selenium, calcium and magnesium,…

Recipe: Chocolate Almond Coconut Treats

Chocolate Almond Coconut Treats melt in your mouth.  What could be better than a sugar free, dairy free, gluten free dessert filled with antioxidants and healthy fats that is easy to make and lasts in…