When we are diagnosed with cancer we find ourselves face to face with our mortality,our fragility and all of the things we cannot predict or control. We can learn to be with the effects of chronic stress and debilitating and life limiting illness by bringing a tender and compassionate heart and mindfull awareness to our often traumatic experiences. Susan Bauer Wu, Ph.D., R.N. masterfully teaches a beautiful restorative retreat which is very much about Coming Home to Yourself and Finding Calm, Clarity and Compassion at the Center of the Storm of Health Care and Serious Illness
Inspiration and Healing
Dr. Nalini on CancerAnswers.tv | Tips for A Long Life
Don’t miss Dr.Nalni talking about Integrative Cancer Care and the path to creating a cancer resistant body on canceranswers.tv
How An iPad Saved A Life | A Very Personal Story About The Power of Technology
Here is a my true story of just how profound the use of technology can be. In this case an ipad and Skype saved the life of an old friend whom I had not seen in 30 years.
The Giving Mindset | Why Generosity Matters
We all forget that our own happiness is not solely based on how we live our lives; it’s very much influenced by how others live theirs also. How we’re treated impacts how we feel, daily. How we treat others matters not only to them but to our own happiness as well.
WORLD CANCER DAY: Cancer Is Not A Death Sentence
Cancer isn’t a death sentence: advances in understanding risk and prevention, early detection, treatment and care can lead to improved outcomes for patients.
Habits of Health, Happiness and Wellbeing | Nurturing the Positive Side of Human Nature
Want a healthier immune system? Contentment? Peace of Mind? Science tells us that doing good for others and practicing gratitude actually improves our immune system and our health! Here are tips from leading edge research for cultivating health and wellbeing, happiness and peace of mind that we can all continue to develop over the course of our entire lives.
16 Tips for Managing Stress and Preventing Burnout
TIPS 1. Eat breakfast. Emphasize protein rather than carbohydrates at breakfast. 2. Eat protein at every meal to support stamina, endurance and immunity. 3. Include healthy fats and oils to calm your system. 4. Keep blood…
Inspiring Words from Breast Cancer Patient
I just received this beautiful statement from an extraordinary breast cancer patient. This is why I get up and go to work ….so I can be inspired by amazing, courageous breast cancer patients. When patients…
Dr.Nalini Named Top 10 Online Influencers in Fight Against Breast Cancer
Dr. Nalini Chilkov has been honored by being included in ShareCare.com list of TOP TEN ONLINE INFLUENCERS in the fight against Breast Cancer. “We don’t just want to be in a disease model…looking for problems….We…
Breast Implants Linked to Polymyositis | One Woman Finds Relief
In an article I wrote for the Huffington Post, Dr. Chilkov iscussed the dangers of breast implants, including a destructive and painful auto-immune disease, polymyositis, a severe and damaging muscle disease. The disease can spread, attacking and weakening muscles, not only on the chest wall but all over the body leading to severe pain, weakness and debilitation. We received this touching email from a woman in Peru, grateful that we had provided information that led to her relief.
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