How Exercise Can Dramatically Lower Cancer Risk

The Bottom Line and the Good News is MORE EXERCISE AND ACTIVITY = LESS CANCER RISK. In fact, leading edge integrative oncologist Keith Block MD feels so strongly about the benefits of exercise to cancer patients that he encourages his patients to get on a treadmill during their chemotherapy treatments in his clinic! Gone are the days when cancer patients and cancer survivors convalesce and loll about. Sedentary is OUT. Active is IN.

Melanoma: Deadly Skin Cancer | Green Tea May Offer Protection

The most serious and deadly form of skin cancer is malignant melanoma. It is the leading cause of death from skin cancer because it is aggressive and fast growing and readily spreads (metastasizes) to other parts of the body, often quickly. The search for approaches to reduce the risk and incidence of melanoma and to slow its rapid growth and spread have included studies on the benefits of Green Tea.

Is It Safe To Eat Food In America?

This is a compelling Tedx video about the link between the food industry , health care costs and the rising rates of food allergies and cancer in America. Learn why Kellogg, General Mills and Coca Cola don’t use these same chemicals in other countries where they are banned, due to health safety concerns.

Fukushima Nuclear Disaster | Increased Thyroid Cancer in U.S.

Almost one third of children born on the Pacific coast of the United States are now at high risk for thyroid cancer (and a host of other cancers that will be revealed over time.) The inevitable has happened. Radioactive Cesium isotopes from the leaking nucelar reactors in Fukushima Japan have reached our shores and are contaminating our ocean, our, soil, food supply and our born and unborn children. This is only the shadow of things to come over the decades ahead.

32 Things You Can Do To Control Cancer

So what does Cancer Control Really Mean? What Can You Do? Here is Your 32 Step Cancer Control Plan. Think of it as your Cancer Insurance Policy. So what does Cancer Control Really Mean? I like to think of this as both Cancer Prevention, taking actions that prevent getting cancer in the first place and also Reducing Your Risk of Cancer Recurrence if you have already had cancer.

What Can You Do? Here is Your Cancer Control Plan. Think of it as your Cancer Insurance Policy

Is Breast Cancer Linked to Lack of Sleep?

Are you setting the stage for Breast Cancer by getting too little or poor quality sleep? If not, you are not getting your nightly dose of melatonin. Breast Cancer is linked to the hormone melatonin which regulates our sleep-wake cycle. Fluctuations in normal nighttime production of melatonin may be a predictor of whether or not we might develop breast cancer.