New York Times Best Selling Author and brilliant nutritionist, Diane Sanfilippo, B.S. , N.C., has done it again. In her new bookThe 21 Day Sugar Detox: Bust Sugar and Carb Cravings Naturally. She’s put together an easy to use guide complete with meal plans and recipes to get through sugar withdrawal and get you on track for a life of healthy eating. Diane demystifies and simplifies the transition to a Super Healthy Low Glycemic whole foods eating plan. And she literally gives you just that, a plan. The 21 Day Sugar Detox shows you how to prepare ahead of time and walks you through every single day, holding your hand, explaining what to expect and how to succeed. Not only will you be saying goodbye to sugar, but you will also be decreasing your risk for obesity, heart disease, diabetes, infections, depression, fatigue and yes, cancer.
According to the EPIC (European Prospective Investigation Into Cancer and Nutrition), The World Health Organization and The International Agency for Research on Cancer conclude that elevated levels of blood sugar and elevated blood levels of insulin “contribute to increasing breast cancer risk”.
Instead of letting sugar and sweet cravings control you, do the 21 Day Sugar Detox. I won’t have to convince you. You will drop some weight and some fat. You will feel more energetic, lucid and alert and you will be setting the stage for long term health and lower cancer risk. This guidebook makes it easy.
With over 90 recipes and 3 program levels as well as questionnaires to find out exactly which program is right for you, The 21 Day Sugar Detox shows you how to hit the reset button with a whole foods diet. Just what the doctor ordered!